Brainspotting Therapy
Access your brain’s deeper healing potential with Brainspotting, a focused, brain-body therapy that helps resolve trauma and emotional distress stored beneath conscious awareness.
What is Brainspotting?
Brainspotting is a brain-body-based psychotherapy developed by Dr. David Grand. It uses eye position to access and process unresolved trauma and emotional experiences by working directly with the subcortical brain where trauma is often stored. Rooted in neuroscience, Brainspotting goes beyond traditional talk therapy to help you heal at a deeper, more neurological level.
How Can Brainspotting Help?
The Neuroscience Behind Brainspotting
Learn more about Brainspotting
Dr. David Grand talks about Brainspotting and explains “what is a Brainspot?”
Session Offerings
Brainspotting can be seamlessly integrated into your regular therapy sessions. No special booking is required. We can incorporate it as part of our work together whenever it aligns with your therapeutic goals.
I also offer extended sessions for Brainspotting, offering you more time for deep processing and allowing you to work though multiple layers of an issue without having to worry about wind-up and wind-down time. If you are interested in extended sessions for brainspotting, please inquire with me directly for availability.
Individual Therapy Session
$160 / 50 minutes
Extended Individual Therapy Session
$245 / 80 minutes
“Where you look affects how you feel”
— DR. DAVID GRAND